I was looking for a rebounder to use while watching TV and this one is just perfect. There are a ton of helpful videos and the exercises are so simple, you only need to watch a few in order to learn the basics. It is low impact and I can be on it for 30/45 minutes at a time. Just a light bounce is great for your body, especially your lymphatic system and your bones. You can also do cardio with higher intensity moves. Great product, well made and durable. I have recommended this form of exercise to all my friends.
Fun and effective!
I was looking for a rebounder to use while watching TV and this one is just perfect. There are a ton of helpful videos and the exercises are so simple, you only need to watch a few in order to learn the basics. It is low impact and I can be on it for 30/45 minutes at a time. Just a light bounce is great for your body, especially your lymphatic system and your bones. You can also do cardio with higher intensity moves. Great product, well made and durable. I have recommended this form of exercise to all my friends.